BJJ Class Schedule
The Checkmat Knoxville schedule is designed to accommodate all our students. We have BJJ classes running Monday–Saturday with separate times for Gi and No-Gi Jiu-Jitsu. We even have Open Mat/Mixed Level classes on Sundays as well. Take a look and find when to add Checkmat Knoxville to your weekly calendar!
Checkmat Knoxville’s
Current Class Schedule
Closed until August 8th for pre-registration for Muay Thai
Class hour will be 9 am to 10 am
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Gi Class 6:00-7:00 AM | No Gi Class 6:00-7:00 AM | Gi Class 6:00-7:00 AM | No Gi Class 6:00-7:00 AM | Gi Class 6:00-7:00 AM | Muay Thai 9:00-10:00 AM | |
| Open Mat Gi & No Gi 2:00 – 4:00 PM | ||||||
| Pee Wee/Kids Gi Class (ages 4-14) 5:00-6:00 PM | Pee Wee/Kids No Gi Class (ages 4-14) 5:00-6:00 PM | Pee Wee/Kids Gi Class (ages 4-14) 5:00-6:00 PM | Pee Wee/Kids No Gi Class (ages 4-14) 5:00-6:00 PM | Pee Wee/Kids Gi Class (ages 4-14) 5:00-6:00 PM | ||
| Adults 6:00-7:00 PM | Adults 6:00-7:00 PM | Adults 6:00-7:00 PM | Adults 6:00-7:00 PM | Adults 6:00-7:00 PM | ||
| Adult Advanced Fundamentals 7:00-8:00 PM | Adult Advanced Fundamentals No Gi 7:00-8:00 PM | Adult Advanced Fundamentals No Gi 7:00-8:00 PM | Adult Advanced Fundamentals No Gi 7:00-8:00 PM | Adult Advanced Fundamentals Gi 7:00-8:00 PM |
Checkmat Knoxville
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Gi Class 6:00-7:00 AM | No Gi Class 6:00-7:00 AM | Gi Class 6:00-7:00 AM | No Gi Class 6:00-7:00 AM | Gi Class 6:00-7:00 AM | Muay Thai 9:00-10:00 AM | |
| Open Mat Gi & No Gi 2:00 – 4:00 PM | ||||||
| Pee Wee/Kids Gi Class (ages 4-14) 5:00-6:00 PM | Pee Wee/Kids No Gi Class (ages 4-14) 5:00-6:00 PM | Pee Wee/Kids Gi Class (ages 4-14) 5:00-6:00 PM | Pee Wee/Kids No Gi Class (ages 4-14) 5:00-6:00 PM | Pee Wee/Kids Gi Class (ages 4-14) 5:00-6:00 PM | ||
| Adults 6:00-7:00 PM | Adults 6:00-7:00 PM | Adults 6:00-7:00 PM | Adults 6:00-7:00 PM | Adults 6:00-7:00 PM | ||
| Adult Advanced Fundamentals 7:00-8:00 PM | Adult Advanced Fundamentals No Gi 7:00-8:00 PM | Adult Advanced Fundamentals No Gi 7:00-8:00 PM | Adult Advanced Fundamentals No Gi 7:00-8:00 PM | Adult Advanced Fundamentals Gi 7:00-8:00 PM |
Get Started With 7 Free BJJ Classes
Discover Brazilian Jiu-Jitsu with 7 free classes you can use at your own pace—no pressure, just great training, expert coaching, and a welcoming community!
Find the Perfect Class for
Your Schedule
Take a look at our Brazilian Jiu-Jitsu class schedule! Checkmat Knoxville is open 7 days a week, offering flexible times for both Gi and No-Gi BJJ classes. Whether you’re a beginner, a seasoned competitor, or looking to join with your kids, our schedule is designed to fit your lifestyle. Explore the options, plan your week, and discover the perfect time to start your journey with Checkmat Knoxville Jiu-Jitsu!
Contact Us!
We are proud to provide Knoxville Jiu-Jitsu, as well as everyone within a 50 mile radius. You can find us perfectly located off the I-40 Rutledge Pike Road!