Seminar RegistrationS

Seminar Registrations

Sign up below to attend one of our upcoming seminars.

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Law Enforcement Seminar

Sign up for our Law Enforcement Seminar!

February 22nd from 12:00 PM to 4:00 PM

 

 

 

Women in a self defense class

March 28th from 12:00 PM to 3:00 PM

SOME THINGS WE WILL COVER

Improvised Defense Tools
Use everyday items (keys, pens, phones) as defensive tools when necessary, and know when and how they help you create space. (Merriam)

Recognizing Vulnerable Targets
Understand key areas (eyes, throat, groin, solar plexus) where simple actions can disorient an attacker long enough for you to escape. (Udemy)

Safety Action Plans
Build practical habits like sharing plans with trusted contacts, planning escape routes, and identifying safe public spaces ahead of time. (Merriam)

Gym Attire / No Jewelry Please 

Checkmat Knoxville Instructor wearing black gi walking along mats in gym.

Contact Us!

We are proud to provide Knoxville Jiu-Jitsu, as well as everyone within a 50 mile radius. You can find us perfectly located off the I-40 Rutledge Pike Road!

1-855-Roll-BJJ
info@checkmatknoxville.com
4638 Rutledge Pike, Knoxville, TN 37914